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How To Get Set Up For A Perfect Push Up In Any Position — Strong Made Simple, San Diego Personal Trainer

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Bodyweight exercises like push ups are challenging sometimes because you can’t always add the smallest weights to make a little bit of progress. Sometimes the change from one push up variation to the next is a little too challenging to do well. These exercises will help you bridge the gap between va

San Diego personal training for people looking to be strong, confident and happy. Strong Made Simple personal trainers are here to empower you.
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