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5-Minute Gratitude Journal for Teen Girls : Reflect, Give Thanks, and Find Joy (Paperback)

5-Minute Gratitude Journal for Teen Girls : Reflect, Give Thanks, and Find Joy (Paperback)

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Help teens girls experience the power of gratitude

When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism.

Short and guided-These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day.
Simple and substantial-Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful.
Empowering and relevant-Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity.

Show teen girls how to boost their happiness and self-esteem with this gratitude journal.

5-Minute Gratitude Journal

The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy by Sophia Godkin PhD, Paperback

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5-Minute Gratitude Journal for Teen Girls: Reflect, Give Thanks, and Find Joy: 9781638070108: Charmant, Charmaine: Books

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5-Minute Gratitude Journal for Teen Girls: Reflect, Give Thanks, and Find Joy: 9781638070108: Charmant, Charmaine: Books

5-Minute Gratitude Journal for Teen Girls: Reflect, Give Thanks, and Find Joy

This beautifully designed, science-based journal helps tweens and teens develop a resilient, growth mindset so they can grow into confident, happy adults. The Big Life Journal - Teen Edition helps tweens and teens to: discover the power of their brain and mindset, understand they are in charge of their own lives and happiness, turn their negative self-talk into positive and empowering, practice setting goals, learn to overcome challenges and setbacks.

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Complete with devotional prayers and daily bible verses, this thoughtfully designed journal encourages kids to be grateful for all the blessings in their life. The perfect first journal for young ones beginning their journey of faith. Complete with devotional prayers and daily bible verses, this thoughtfully designed journal encourages kids to be grateful for all the blessings in their life.