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Practicing Gratitude for Better Health and Well-Being

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Is it true that you can become healthier and happier by practicing gratitude? Expressing feelings of appreciation to others and ourselves creates positive emotions and feelings of pleasure and contentment.

7 Scientifically Proven Health Benefits Of Gratitude

30DaysOfGratitude — The Makers Place™

The Power of Gratitude and 3 Creative Ways to Practice It — Art as Therapy - Orangeville & Milton

6 Benefits of Cultivating a Gratitude Practice - Health Perch

6 Common Health Benefits of Gratitude - The Wellness Way

Benefits of Gratitude: 31 Powerful Reasons to be More Grateful

Unlocking Joy and Wellness: Top 10 Benefits of Practicing Gratitude - Stir + Saunter

42 Ways To Practice Gratitude Today And Everyday - Good Deeds Day

Gratitude and happiness The importance of being grateful - FutureLearn