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• Stress Can Make You Sick. Take Steps to Reduce It. - The New York Times

Stress Can Make You Sick. Take Steps to Reduce It. - The New York Times

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Recognizing and easing the physical symptoms of anxiety - Harvard

Stress: Can stress make you sick? How stress affects your health.

How to Stop Ruminating - The New York Times

STRESS - The New York Times

Emotional Meltdowns: Why They Happen and How to Prevent Them

Stress Management American Heart Association

What is stress? UNICEF Parenting

Burnout: The Secret to Unlocking the Stress Cycle: Nagoski PhD

How Eating Ultraprocessed Foods Can Affect Your Mental Health

5 Self-Care Practices for Every Area of Your Life

20 Stress Management Techniques: Your Guide to Stress-Management

5 Helpful Ways To Take Time off Work for Stress (Plus Tips

The impact of parental burnout

What Is Resilience? Definition, Types, Building Resiliency