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Push-up exercise instructions and videos

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The push-up is an extremely versatile bodyweight exercise that works your chest, shoulders, and triceps, and activates your core more than the bench press.

Push-ups / Pushups – WorkoutLabs Exercise Guide

Find Out How Fit You Really Are in Only Three Minutes

Diamond Push-Up On Knees (Triceps, Chest)

Perfecting the Yogi Push-Up (with VIDEO) - DoYou

Close Grip Push Up: Video Exercise Guide & Tips

Exercise Ball Push Up: Video Exercise Guide & Tips

1 Leg Push Up: Video Exercise Guide & Tips

How to Do a Push-Up: Proper Form & Variations to Try

How to Do a Push-Up: Proper Form & Variations to Try

Improve Your Dumbbell Push-Ups with this Simple Strategy - In

How To Do Push-Ups For Beginners, press-up

Video: Modified pushup - Mayo Clinic