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FINGER TAPING - HOW DO ATHLETES USE FINGER TAPING?

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Finger taping is used in grappling, climbing and martial arts. It can be used to increase your grip strength and support injured fingers.

Taping for Finger Injuries — Grassroots Physical Therapy

has many functions. , Athletic tape distributes stress evenly throughout the body to deliver relief to overworked muscles. This is an essential

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will help protect your hands from the wear and tear of training. After you train BJJ for a while, you realize that BJJ is not the gentle art it is

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