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Tamari vs. Soy Sauce (& Coconut Aminos?) - Hungry Huy

Tamari vs. Soy Sauce (& Coconut Aminos?) - Hungry Huy

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Soy sauce is a celebrated cooking staple that was borne out of Eastern Asia. Over the years, soy sauce has spread to every country on the planet and some of these countries have even developed their own tasty alternatives. I am going to explain two such alternative options: tamari and coconut aminos. If you are unfamiliar with those two sauces

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Coconut secret coconut aminos, soy sauce alternative contains only 90 mg of sodium per teaspoon, versus soy sauce which averages 320 mg per teaspoon. When the coconut tree is tapped, it produces a highly nutrient-rich sap that exudes from the coconut blossoms. This sap is very low glycemic and contains a wide range of minerals--vitamin c, broad-spectrum b vitamins, 17 amino acids--and has a nearly neutral ph.