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The Box Jump

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CrossFit Seminar Staff member Julie Foucher demonstrates the box jump.—CrossFit is the world’s leading platform for improving health and performance. In the

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How to Do the Box Jump Exercise — Plus, the Benefits of Box Jumps

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Box jump, Exercise Videos & Guides

Why You Shouldn't Do Box Jumps in Workouts and 3 Alternatives

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8 Low-Impact Box Jump Alternatives - Welltech

How To Do Box Jumps (Form and Benefits) - Steel Supplements

How To Do The Box Jump - Benefits, Muscles Worked